How to Spend an Unforgettable Day in the Exuma Cays (Swimming Pigs and more)

How to Spend an Unforgettable Day in the Exuma Cays (Swimming Pigs and more)

I had so much fun on my visit to The Bahamas. While I spent most of my time on Paradise Island and the capital of Nassau, the undisputed highlight of my trip was a day spent in the Exuma Cays. This remote, picture perfect destination is the most well known part of the Bahamian ‘out islands’ and is a destination that should definitely be on your bucket list. The Exuma Cays were actually one of the main reasons I wanted to get to the Caribbean! Naturally, I was devastated when weather conditions caused my original Powerboat tour to be cancelled. It was a last minute splurge, but I booked a day trip with Bahamas Air Tours instead. I definitely don’t regret it. It was one of the most incredible days I’ve ever had. In this post, you’ll see why.

  • While the Exumas were the highlight of my trip to The Bahamas, there’s plenty you can do in this island nation. Check out my recommended itinerary for a short stay in Nassau HERE.
This is a photo taken on a sandbar in the Exuma Cays looking out to a green covered island on the horizon with nothing but clear blue water in the foreground.

Exuma Cays Day Trip – The Basics:

  • Who? I booked my Bahamas Air Tour through their official website. The tour is a package deal which includes flights run by Staniel Air Tours, direct from Nassau to the Exumas. Once there, you’re met by your guide from 3N’s Exuma Vacations, who run the actual tour.
  • When? Tours run daily, and bookings are essential. You’ll receive an email confirming your exact departure time after you’ve booked, but expect to be at the airport by 7.45am at the latest. Book the gold package for an additional fee, and pick up and drop off from your accommodation is included.
  • How much? The day trip (flights included) costs $675.00 USD per person. The gold package, which includes airport transport and lunch costs an additional $100.00 USD.
  • Website: https://www.bahamasairtours.com/tour/nassau-to-exuma-day-trip-swimming-pigs/

What are the Exuma Cays?

The Exumas are a set of islands in The Bahamas known for their vibrantly coloured waters, pure white beaches and abundant marine life. Stretching over 136 miles, this collection of islands and cays run northwest from the island of Greater Exuma, the largest in the region. The Exuma Cays are even more remote. Best known for their swimming pigs, these islands are only accessible by charter plane or boat. They are filled with private celebrity owned islands, interspersed by small local communities such as Staniel Cay, the hub for tourism in the area. The islands are some of the most beautiful that I have ever visited.

How to Get to the Exuma Cays

When I first booked my Exuma Cays day trip, I was told that we would be flying to Staniel Cay on a commercial flight operated by Flamingo Air from the Lynden Pindling International Airport’s domestic terminal. We were told to be at the airport prior to 7.00am to check in for the flight. The night beforehand however, I received a follow up email, indicating that we had been upgraded onto a charter flight from the nearby Jet Aviation Airport. This was a major upgrade, as we didn’t have to get to the airport as early, nor did we have to worry about liquid restrictions aboard the flight. I had booked the gold package, and was picked up from my Paradise Island resort at 7.20am. Its an extra $100, but considering it includes lunch, and transport to the airport in Nassau isn’t great, I think its worth paying for the upgrade.

After waiting around for our flight, we were finally set to board around 8.30am. I’ll admit that I was terrified when I first stepped onto the tarmac. We were flying in a tiny plane (my head touched the roof). I was petrified before taking off, but once we got in the air, that feeling quickly faded and I was able to enjoy the spectacular flight across the Bahamian islands and atolls. Forty minutes and a smooth landing later, we had arrived at Staniel Cay Airstrip and met our tour guides.

This photo is taken from the small plane I flew on to reach the Exuma Cays from Nassau. The plane wing is visible in the foreground while a few clouds scatter in the air above the turquoise waters and small islands that make up the Exumas.

Arriving at Staniel Cay

Staniel Cay may be the central hub of the Exuma Cays, but don’t let that fool you. Its a small community with just over one hundred residents! Landing at the airstrip, you walk right out onto the island – there’s no terminal here, just a sheltered waiting area with a nearby store and restroom facilities. All up, the community covers 2 square miles and was established in 1956. We would return to Staniel Cay a few times on our Exuma Cays day trip, though on arrival we walked down towards the water and boarded our boat. On board we were served drinks and snacks throughout the day. With only around 6 guests aboard each vessel, it was a very exclusive experience. It wasn’t long before we were in the hands of our trusted skippers and off to explore the Exumas’ natural beauty.

This is a photo of the main entrance to Staniel Cay village after stepping out of the plane at the airstrip. A sign saying "Welcome to Staniel Cay" stands in front of a small yellow building.

Seeing Iguanas at Bitter Guana Cay

After taking to the waters, our first stop was Bitter Guana Cay, just to the south. This island is known for its community of Bahamian Rock Iguanas, a highly endangered species. We went in expecting to see lizards, but I wasn’t expecting them to be as large as they are! These reptiles are mostly around two feet in length (though they can get up to four), and can live for up to 40 years. They have distinctive ringed tails and brown and pink colours. What makes them so special is that they are thought to have evolved from other iguana subspecies (there are three others that can be found in The Bahamas) over 3 million years ago!

Walking amongst the iguanas along the beach was a memorable experience. They are used to human interaction and get quite close to visitors, though its important to remember that they are wild animals and therefore should be treated with respect. We were told to keep our fingers out of reach, just in case they were to take a bite! With that said, these iguanas are mostly herbivorous (though they will also feed on dead crabs and birds). Unfortunately they are also extremely endangered – it is estimated that there are only 5000 of these iguanas left in the wild. Their main threat is poaching, though this is thankfully now outlawed in The Bahamas.

In this photo, one of the Bahamian Rock Iguanas lazes on the white beach, basking in the sun as a seagull strolls past.

Swimming with Sharks at Compass Cay

After seeing the iguanas, we were off to our northern-most point on our itinerary – Compass Cay. This isolated marina is famous for being the place to swim with sharks! While you definitely shouldn’t be swimming with most kinds of sharks in The Bahamas, the ones at Compass Cay are nurse sharks. Unlike many of their relatives, nurse sharks lack powerful jaws and instead feed along the sea floor with small mouths on the bottom of their heads. They may be docile and even adorable, but you still don’t want be putting your hands underneath their mouths – their teeth are still sharp and capable of crushing coral and other shellfish.

The sharks at Compass Cay are protected, and this is enforced by the local residents. They can live up to 25 years and can reach 10 feet in length, weighing a whopping 200 to 300 pounds!

It took a bit of overcoming my fear to get in the water, but once I did, I loved having the sharks swimming around me. If you’re a bit afraid, you can always hang around the wharf. At high tide, the cleaning station is submerged underwater and the sharks are known to rest on it, giving you the chance to get up close without submerging your lower body in the shark filled waters.

This photo shows a close up shot of one of the Nurse Sharks in the water at Compass Cay.

Strolling along the Sandbar

From the sharks, we set off for the Exumas’ most revered sandbar. Out in Pipe’s Creek, this pristine area is filled with natural beauty in the form of exotic marine life and crystal waters. Pipe’s Creek is a network of shallow cays and sandbars, and is off limits for larger vessels that can’t navigate its waters. Its not uncommon for inexperienced boaters to get stuck here. Thankfully we had an excellent captain taking us through the shallow islets so that we could disembark onto the incredibly soft sands of this secluded destination.

Depending on the tides, the sandbar actually disappears and reforms throughout the course of the day. As with all the stops on this tour, when you get there will be influenced by the tide patterns.

This photo is taken on one of the most famous sandbars in the Exumas Cay. Several small boats sit in the shallow crystal clear waters.

The Swimming Pigs at Big Major’s Cay

Up next, it was time for the main attraction of the day – the Bahamas’ famous swimming pigs. Big Major Cay in the Exumas is the home of the original family of swimming pigs that The Bahamas have become known for. The tiny island actually receives more visitors than most of the rest that make up the country. There are about 25 pigs that live on the island, and they’ll come running into the water the moment your boat pulls in – they’ve been accustomed to people bringing food after all. While you can see swimming pigs elsewhere in The Bahamas, they aren’t always well cared for. Those at Big Major Cay are protected, and the local villagers from Staniel Cay have incorporated going out to look after them into their daily routine.

You’ll hear many stories about how the pigs got here. Some will say they were dropped off as livestock by sailors who planned on coming back for them but never returned, while others will say the pigs swam to Big Major Cay to escape a farm. The reality however, is that they originally resided on farms on Staniel Cay, but absolutely stunk the place out. The locals moved the pigs to this island around 10 minutes away, where the winds carried their smell away from the village.

Big Major Cay can get crowded as the swimming pigs are extremely popular. Going on a guided tour, the stops are structured in a way to navigate the crowds (boat captains talk to each other). I think thats why we got to the pigs later on in the day rather than first up. I won’t forget getting in the water and being surrounded by these pigs. They’re quite friendly, but get pretty snappy when they’re hungry. If you don’t have anything to offer them, open your hands widely to show that you’ve got nothing and they’ll back off. If you are planning on feeding the pigs, only use approved foods provided by your guide and get your hand away before the pigs get to their snack. Always remember that these are wild animals and should be treated as such.

In this photo taken in the waters of Big Major Cay, one of the Exuma Cay's famous swimming pigs stands in the shallow waters while several boats with guests anchor in the waters. More pigs can be seen swimming out to tourists in the distance.

Snorkelling in Thunderball Grotto

We had one last stop planned before lunch, and left the pigs behind to snorkel in the waters of Thunderball Grotto. This was nothing short of incredible. Taking its name from its appearance in the 1965 James Bond film Thunderball (and also the subsequent Never Say Never from 1983), this grotto is one of the most legendary snorkelling destinations in The Bahamas. The grotto is inside a limestone rock just north of Staniel Cay and is filled with tropical fish including sergeant majors, angelfish and yellow tail snappers (just to name a few).

You have to be a decent swimmer to go inside the Grotto. We anchored by the rocks outside and waded our way under a low rock corridor into the vast open chamber inside. A small opening in the apex of the rock structure allows the sun to pass into the grotto, reflecting brilliantly on the bright blue waters, and also attracting so many marine species. I had tons of fun splashing around in the grotto with our group and a bunch of locals. Our guide also brought along some food to attract countless schools of fish, adding to the magic.

Leaving the grotto was another experience. While you can go out the same way you came, our guide took us to the ‘secret exit’. A small crescent shaped opening can be found underwater to the south of the cave’s main entrance. You have to dive under the water’s surface briefly to get through, and you’ll be back outside ready to board your boat.

This is a photo of the exterior of Thunderball Grotto, a popular swimming spot in the Exuma Cays. Visible are the limestone rocks that make up the grotto walls and the low roofed passage leading inside.

Lunch Stop at Staniel Cay Yacht Club

After all that fun in the sun, we were getting hungry. Luckily lunch was up next as we returned to Staniel Cay, but this time docked in the heart of the village. Our guide led the way to the legendary Staniel Cay Yacht Club. This excellent restaurant and bar is a Bahamian institution, serving local cuisine and seafood. The ambience is something else, filled with sailing artefacts and flags to match the yachties, fishermen and vacationers that holiday in this remote community. Lunch was delicious. I highly recommend the conch. If you’ve booked the Gold package, your meal will be included. If not, you’ll still stop at the Yacht Club, but have to pay for your meal. Its another reason why I think the Gold package for the tour I did is worth it.

This is a photo of the sign over the entrance reading Staniel Cay Yacht Club, the spot where we ate lunch in Staniel Cay.

The Sunken Plane

Before leaving the Exumas behind, we had one last stop, and it was a few short minutes away from Staniel Cay. The Bahamas is known for many sunken plane wrecks, but one of the most accessible is just a half mile away from the Yacht Club. Most of the vessels were drug runner planes from the 1970s and 80s, when the unpatrolled Bahamian airspace was frequently used in the trade between Colombia and Miami. The wreck we saw was relatively small, but very visible as it only gets to a maximum of 10 feet below the surface at high tide. Coral and fish now call the wreckage their home, so there’s plenty of sea life in the area. We didn’t spend long here, but there were other groups (presumably those staying in the Exumas) that got in the water and swam around.

We didn’t visit the most famous plane wreck in the Exumas. That one can be found off Norman’s Cay, a site infamous for being the home base of drug kingpin Carlos Lehder in the day of Pablo Escobar’s exploits. According to legend, the large vessel there was brought from Florida for sale to Lehder, however the drug lord wasn’t interested in purchasing it. Instead, the pilot had a few cocktails and got back in the air, only to crash right by the dock. He and his passenger were rescued, but it wasn’t long afterwards that the government cracked down on the drug trade and retook Norman’s Cay from the drug smugglers.

This photo, taken aboard our boat, shows the sunken plane wreck that we visited during our day trip of the Exuma Cays.

Leaving the Exumas

All good things have to come to an end, and after an unforgettable six hours exploring the Exuma Cays, our boats docked back where we began and we headed back to the airstrip. Waiting around for the same small plane that we came in, we enjoyed a bit of shade at the nearby shelter. When the plane arrived, we were all aboard and airborne within a few minutes. This time all my fears were gone and I throughly enjoyed the take off sequence and the rest of the flight back to Nassau. The day had been exhausting, but worth every dollar spent.

Back in Nassau, we were greeted by the driver who had collected us in the morning, and he gave us a brief tour of Nassau in the car before dropping us back off. I was back at Atlantis in plenty of time for dinner and thought this was an amazing way to experience a side of The Bahamas that is worlds away Paradise Island.

This is a photo of the small plane we flew in to reach the Exuma Cays from Nassau.

In case it wasn’t clear enough from this post, my day in the Exuma Cays with 3N’s Exuma Vacations was one of the best days I’ve ever had. If you’re travelling on your own or as a couple, I really recommend shelling out the cost of this trip when you’re in The Bahamas. Its an incredible way to see the Exumas on a tight schedule and really get a feel of the true Bahamas away from the mega-resorts. If you’ve been to the Exumas, I’d love to hear about your experience. What did you enjoy the most? Where would you recommend spending time if you had longer in this beautiful part of the world?